Osteochondrosis is a complex of pathological anatomical and functional disorders associated with dystrophic changes in intervertebral discs.This condition is developing slowly and with a timely intervention, good results can be obtained using simple conservative measures.
The causes and symptoms of osteochondrosis of the cervical column
The vertebrae of the cervical region are experiencing an increased load associated with the mobility of the neck and the head.The anatomy of this segment contributes to the risk of displacement of the vertebrae with clear or atypical movements of the head, and a low muscle corset does not protect the spine against damage. The causes of osteochondrosis of the cervical column were not finally studied, and the course is asymptomatic in most cases.This leads to the fact that most patients are looking for a doctor late.The development of osteochondrosis leads to:
- Altered posture, instability of the structures of the spine;
- injuries, dysplasia of connective tissue;
- genetic predisposition;
- Sedentary work or being in forced position for a long time, the lack of sufficient physical activity;
- Unstable nutrition, lack of vitamins and trace elements in the diet.
Degenerative changes in ligaments and cartilage become the cause of the compression of arteries and nervous trunks, causing stroke and pain disorders.The characteristic symptoms of this state are easy to recognize.
- Painful sensations in the neck, neck, shoulders.When you tilt or turn your head, you can hear a characteristic crisp sound.Taking pain can be given in the chest region, there is a burning sensation between the shoulder blades.
- The feeling of loss of strength, insomnia, chronic fatigue and frequent headache.With cervical osteochondosis, headaches are concentrated in the occipital region and gives the side parts of the neck.
- When tilting the head, a feeling of numbness of the hands, fingers can occur.
- Pain in the chest, nausea, dizzy.
Methods of diagnostic and treatment of osteochondrosis of the cervical column
The diagnosis is made by a doctor or an orthopedic neurologist based on an examination, radiography or computed tomography of the spine.If you suspect intervertebral hernias, an MRI will be necessary, and to assess functional circulatory disorders - reoencephalography and substantive study.
Conservative therapy includes symptomatic measures (elimination of pain, anti-inflammatory therapy, antipasmodics), as well as the restoration of natural cartilage with drugs.Supreme massage, physiotherapy, therapeutic exercises are also effective.
Prevention of osteochondrosis of the cervical column
Physical activity and regular exercise to strengthen the back corset of the back effectively maintain the normal state of the structures of the spine.Daily gymnastics and control of neck and back positions during working day help normalize blood circulation, eliminate excessive load on separate segments of the spine.
It is also necessary to monitor the variety of diets and prevent excess weight.To activate metabolic processes and eliminate muscle cramps, helps a massage lesson, which must be repeated with a frequency of 2 to 3 times a year.